Keynote speech delivered on April 26, 2017, at the Dixon High School 65^th Annual Scholastic Honors Banquet coordinated by the Kiwanis Club of Dixon…

Students, twenty-two years ago this spring, I too was on the brink of graduating from Dixon High School, and I too was invited to attend this honors banquet. And do you know what I remember most about the speaker that night? Nothing. I can’t remember a single thing about the speech. I have only two memories of the night: trying to appear confident amongst a bunch of strange adults, and trying not to spill food on my dad’s tie. So, if you’re a little nervous or feeling a little clumsy, you’re doing just fine. That’s how you’re supposed to feel on a night like this. If you’re not feeling a little nervous and awkward, come talk to me afterward. I want to check your pulse.

So, twenty-two years ago, I was in your position, feeling nervous and awkward, with graduation coming into view. My future was uncertain, but there was one thing about which I was totally certain. I wanted to get out of this town. I wanted to do something that mattered, and deep down, I wanted to be someone that mattered.

And, though you come from a relatively small town, you have good reason to believe great things are possible. After all, our little town has produced some larger than life figures, such as Charles Walgreen, DHS Class of 1889, who started the wildly successful Walgreens company. And of course, Ronald Reagan, DHS Class of 1928, who became a film star and went on to become the 40^th President of the United States. If you’re looking for reason to believe that your wildest dreams might actually come true after you depart Dixon for college and destinations beyond, look no further than the Gipper. Not to mention the countless men and women who have graduated from DHS and gone on to shape our world in ways that are much less visible, much more ordinary, but just as important and valuable.

Speaking of which, here’s a slightly lesser known story about another DHS graduate. He graduated, oh, approximately twenty-two years ago, and legend has it that, despite his best efforts, he returned home after his senior Kiwanis banquet with dark splotch on his father’s tie that smelled suspiciously of salad dressing. Approximately four months after he sat nervous and awkward, not really listening to the speaker up front, he departed Dixon for the University of Illinois in Urbana-Champaign. Pulling out of the driveway, his car packed with clothes and towels and a thirteen-inch TV/VCR combo that had cost him most of his graduation money—and his stomach packed with a nauseous feeling—he thought to himself, “Why did I decide to go to college? This is terrifying. If I wasn’t doing this, I could still be in bed right now.” High school graduation, it turns out, had not perfected his confidence. It won’t perfect yours, either. I’m sorry to be the bearer of this bad news.

I’m assuming you’ve figured out who I’m talking about, so I’ll switch back to speaking in the first person now.

Growing up here in Dixon, I thought something magical would happen when I left. I thought when my Friday nights included something more than pining for the same girls that had been rejecting me since the fourth grade, and cruising up and down Galena Avenue listening to Dr. Dre and Snoop Dogg and trying to feel tough, that something would change inside of me. I left for the University of Illinois thinking I’d find that magical thing there.

And I did find many, many good things at the U of I. I made a number of good, lifelong friends. I was mentored by smart and caring professors. I figured out that I wanted to be a psychologist. And, once again, I graduated with honors.

But, as they say, wherever you go, there you are.

On the day of my college graduation, I still wondered if I was good enough. I was still haunted by loneliness and a desire to be truly seen. And I still felt like I needed to do something great in order to matter in the grand scheme of things. So, I did what we all do: I kept searching for the next potential solution to these nagging problems. More specifically, I figured if the bachelor’s degree didn’t fix all my self-doubt, maybe a doctoral degree would do it! And I figured I wasn’t far enough from Dixon, so I chose to go to graduate school in Pennsylvania, at Penn State University.

Perhaps you’ve heard this popular definition of insanity: doing the same thing over and over again and expecting a different result. It turns out, in this way, we’re all a little crazy. Over and over again, we look for outside solutions to the problems inside of us.

You see, I hoped high school graduation would be a solution to my self-doubt and insecurity. Then I hoped college graduation would solve the problem. Then I hoped becoming a doctor would solve the problem. Somewhere in the middle of grad school, it became clear that wasn’t doing the trick either, so I quickly married the woman I was in love with, thinking that perhaps marriage would be the solution.

Nope.

I love her to death, and she is the best thing that has ever happened to me, but no woman or man has the power to remove our self-doubt. I wondered if becoming a dad would do the trick. Again, my kids are the best gifts I have ever received, but becoming a parent can’t fix our self-doubt and insecurity, either. It just creates more questions and more decisions to be uncertain about.

Then, seventeen years after I graduated from DHS, while I was working as a psychologist in the Chicago suburbs, I decided to start a blog. It began as a way to market my services to potential therapy clients, but then something interesting started to happen: I realized I loved writing. In fact, I realized I’d always been passionate about writing, but I’d never actually done any real writing, because, really, who can make a living as a writer? Within two years, though, two of my blog posts had gone viral and, on an ordinary Thursday afternoon, my office phone rang. I picked it up, and on the other end of the line was a producer from NBC. She told me she wanted my daughter and I to come on the TODAY Show.

Finally, the solution I had been searching for presented itself.

The ultimate affirmation of my writing and therefore my worth. A national television audience and all of the attention that comes with that. And some absolute certainty that I was doing something that mattered. After all my searching, I had finally found the solution to my self-doubt and insecurity. Now, I would love myself, feel loved, and make a difference in the world by doing what I love.

The end. Just kidding.

That’s not the end, is it? Because appearing on the TODAY Show wasn’t the outer solution to my inner problems, either. Sure, I basked in the glow of it for a couple of weeks afterward, and it did eventually lead to the publication of my first book, Loveable, one month ago. But gradually, in the weeks after the show, my self-doubt and insecurity came creeping back in. During those weeks, I finally had to face a truth I’d been telling others for years but avoiding myself. I’m here to share that truth with you tonight. Here it is:

The solutions you are searching for do not exist.