How Therapy Helps Us Make Meaning of Our Stories

I’ve written at least one blog post every week for the last four years and I’m often asked, “How do you find something meaningful to write about week after week?” This is how I write. This is how blogging is like therapy. And this is how therapy makes meaning of our lives…

therapy

Photo Credit: audreyjm529 via Compfight cc

In late November, I was putting up Christmas lights on the bushes outside our house. It seemed to go flawlessly until, around dinnertime, as I was gazing out the window at the glow, it suddenly went out.

Turns out, I’d linked too many strands together and fried the first one.

I was getting ready to go buy a new one, when I remembered the fuses.

In every box of Christmas lights are several spare fuses—little glass cylinders with metal on the end. In theory, when a strand fails, you’re supposed to pull out the old fuses, pop in the new ones, and…voila…working lights! However, in twenty years of putting up Christmas lights, replacing the fuse has never fixed a single broken strand.Never.

About a decade ago, I decided the extra fuses are the manufacturer’s way of making us feel like we have some control over their cheap, almost-disposable products.

I absolutely knew replacing the fuses wouldn’t work. But it only takes a minute to do, so like countless times before, I pried out the old fuses and replaced them with new ones. Then, with no hope whatsoever, I plugged in the strand of lights.

And that’s when the moment happened.

TO READ THE REST OF THIS POST CLICK HERE

To read about how an experience like that gives rise to a blog post—and how that process is like therapy and the way we make meaning of our lives—click the link above to read the rest of this post on the Artisan Clinical Associates blog. I will continue to post here at UnTangled weekly, but this is the last time I will link to my original content on the Artisan blog. After today, you’ll need to be subscribed to the Artisan blog to read my Artisan posts, so don’t forget to subscribe in the sidebar while you’re there. Or CLICK HERE to subscribe to the Artisan blog right now!

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Kelly is a licensed clinical psychologist and co-founder of Artisan Clinical Associates in Naperville, IL. He is also a writer and blogs regularly about the redemption of our personal, relational, and communal lives. Kelly is married, has three children, and enjoys learning from them how to be a kid again. You can find him on Facebook, Twitter, and Google+.